Shake Up Your Fitness Routine

Committing to a fitness routine can be difficult and what’s even more frustrating is doing it alone. Here are some ways to shake up your workout routine that you can do with a group of friends!

Swing Into a New You

If you are looking to start fresh with a new workout routine in 2017, then aerial silks is a perfect way to begin. Aerial silks allow the body to relax and let go of all the tension you’ve been holding in. Rid your mind of everyday clutter and stop by AerialCLT for an awesome, fresh, unconventional workout.

Perks of Aerial Silks:

Core strength

Flexibility

Relaxation

Break Out of Your Bubble   

When we said shake up your fitness routine, we weren’t joking. Trust us, bubble soccer is a great way to work out as well try out a new activity with friends. Bubble soccer gets your heart pumping while you’re sprinting across the field and helps with coordination, you’re seriously trapped in a bubble coordination is key. Check out Carolina Bubble Soccer to plan an awesome group work out for you and your friends!

Perks of Bubble Soccer:

Cardio

Strength

Coordination

See Fitness from New Heights  

If your love of the outdoors and and fitness go hand in hand then a canopy tour at the U.S. National Whitewater Center is the perfect way to switch up your routine. On your tour you will be able to pass through the trees to 14 platforms via cargo net climbs, rappel stations, sky bridges, seven ziplines and more! So if more fresh air and a good view is what you desire out of a healthy lifestyle, then see what the U.S. National Whitewater Center has to offer!

Perks of Canopy Tour:

Fresh Air

Stress Reducer

Endurance

Explore a New Side of You

You may not think that riding a Segway can be considered a work out, but after 2 hours of balancing and engaging your core, you’ll be surprised how sore you will feel the next day. Trust us when we say you can count this as this leg day. If you are new to the Queen City or just want to visit some of your favorite Uptown spots a Segway tour with Charlotte NC Tours is a perfect way to shake up your workout and spend some time site-seeing in the city we love.

Perks of Riding a Segway:

Balance

Core

Quad Strength

Reach for Your Goals 

If you are looking for a new way to challenge yourself and work out at the same time, then check out Inner Peaks indoor rock climbing! You’ll combine your cardio workout with strength training and on top of that you’ll reduce stress. Rock climbing is a great alternative to running on a treadmill and is even better to do with a friend. Get motivated at Inner Peaks!

Perks of Rock Climbing:

Builds Endurance

Reduces Stress

Tones Muscles